Physiotherapy Doctor

PHYSICAL THERAPY FOR NECK PAIN

How to Make the Most Out of Physical Therapy for Neck Pain

Neck pain is a very common problem in today’s world. A big chunk of people, irrespective of age or gender, suffers from agonizing neck pain at some point in their lives, especially based on the current lifestyle in the world.  Do you know that physio-recommended neck pain exercises work to keep neck muscles flexible and …

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PHYSIOTHERAPY IN WOMEN’S HEALTH

Role of Physiotherapy in Women’s Health

Physiotherapy treatment is an integral part of women’s health. Physiotherapists can help prevent and treat a wide range of conditions, from back pain to urinary incontinence. Physiotherapy can also help improve your overall health and well-being. If you have any of the complaints mentioned below, speak with your doctor about whether Online Physiotherapy treatment could …

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EXERCISE BREAKS

How Exercise Breaks Will Change the Way You Work

They are a relatively new idea about how to undo the damage of sitting in the same place for hours.  People sitting for long periods may take advantage of standing desks or anything that temporarily removes the pressure on their muscle groups. Exercise breaks make us more productive because they provide a welcome interruption, release …

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When Should One Visit a Physiotherapist

More often than not, we hear athletes consulting experienced physiotherapy doctors for everything, although they are not the only ones who need these physiotherapy doctors. In this hybrid world, the general population needs to invest their bodies in exercises to be more mobile and supportive. It’s always recommended to seek advice in certain situations and …

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