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Musings from Radian

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Our latest and greatest articles curated and checked by in-house experts and fitness enthusiasts.

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This handbook offers detailed information on different kinds of pain, injuries and management techniques. Learn why physical therapy should become proactive and not reactive, including detailed information on what actions you can take to take charge of your recovery.

Tips & Tricks / Research / Expert Speaks / Patient Journeys

August 25, 2022

Sitting at a Desk All Day Is Not What Your Body Wants

Working from home seemed like a god-sent gift, right from cutting down on the travel to being able to attend meetings in our pajamas, all of […]
June 11, 2022

Top 10 Physical Therapy Exercises You Can Do at Home

Physical therapy or Physiotherapy is a treatment method to help patients regain function and movement while also boosting healing and relieving pain. It can benefit persons […]
June 11, 2022

5 Physiotherapy Exercises to reduce knee pain

If you are someone who complains of knee pain performing simple tasks like walking upstairs or straightening the knee after a period of sitting, it may […]